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About tracking motion (Pro only)
Using traditional editing techniques, it is difficult and time-consuming to synchronize visual effects or other images with moving footage. After Effects' motion tracking feature lets you easily create composites and dynamic visual effects regardless of whether the subjects or the camera (or both) are moving. After Effects can follow or track the movement of a specified area in a shot and then apply that movement to an effect, image, or other footage. The resulting visual effect precisely matches the original moving footage.
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